Withdrawals

So I'm not crazy! While I'm nowhere near the athlete that Selene is, her latest post entitled REHAB makes me feel so validated! She basically talks about going through withdrawal as she tries to give up cycling for a week.

But then in a later post, her trainer tells, "It's not the lack of riding that will keep you off form, it's the inability to back off when necessary."

What a timely message for me.